Jiu Jitsu | SDA COS 2/2

Have You Ever Wondered About the History of the Jiu-Jitsu Belt System?

Self Defense Academy COS

Jul 212 min read

Have You Ever Wondered About the History of the Jiu-Jitsu Belt System?

Have you ever looked down at your jiu-jitsu belt and wondered about its origins?

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Self Defense Academy COS

Jul 142 min read

Discover the Power of Jiu-Jitsu with Self Defense Academy COS: Inspired by Ivanka Trump's Journey

We invite you to join us at Self Defense Academy COS. Learn to defend yourself with the same techniques that have benefited high-profile...

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When Training Becomes a Reality: Having to Actually use our Jiu Jitsu! Katie's Story.

Self Defense Academy COS

Jul 72 min read

When Training Becomes a Reality: Having to Actually use our Jiu Jitsu! Katie's Story.

It was supposed to be a normal date, a chance to connect with someone and enjoy a night out. But as the evening progressed...

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Self Defense Academy COS

Jun 304 min read

The Essence of Courage in Martial Arts

Remember, courage is not about being fearless. It's about facing your fears with a brave heart and a resilient spirit.

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Self Defense Academy COS

Jun 231 min read

How to Tie Your Jiu-Jitsu Belt

In this fun, engaging and informative video, you'll walk through with Flip as the guides you through the intricacies of tying your belt like

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Self Defense Academy Colorado Springs at The Remount Foundation

Self Defense Academy COS

Jun 163 min read

Self Defense Academy Colorado Springs at The Remount Foundation

At the Self Defense Academy COS, we see ourselves as modern-day samurai, practicing the ancient art of Jujutsu.

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Critical Skill for Street Fights: Dropping into Base

Self Defense Academy COS

Jun 92 min read

Critical Skill for Street Fights: Dropping into Base

In the ever-unpredictable world of self-defense, every second counts. That’s why our latest video featuring Self Defense Academy COS's.....

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What is the 753 Code? The Philosophy behind Self Defense.

Self Defense Academy COS

Jun 21 min read

What is the 753 Code? The Philosophy behind Self Defense.

Wha is the 753 Code? Chec out this article to find out.

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Unveiling the Art of Survival: 3 Unique Distinctions Between Self Defense Jiu Jitsu & Combat Sports

Self Defense Academy COS

May 262 min read

Unveiling the Art of Survival: 3 Unique Distinctions Between Self Defense Jiu Jitsu & Combat Sports

Have you ever wondered what sets Self Defense Jiu Jitsu (Jujutsu) apart from Combat Sports?

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Self Defense Academy COS

May 193 min read

Empowering Self-Defense Jiu Jitsu: Discover the Valente Brothers Method at Self Defense Academy COS!

We hope this email finds you in great spirits! I'm thrilled to take a moment to share with you something truly special that we're...

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Self Defense Academy COS

May 122 min read

Who is Flip Awesome Aguilera?

Meet Flip Awesome Aguilera, Yes his middle name literally is AWESOME, but as he says "It's a responsibility to live up to." Founder and head

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Self Defense Academy COS

May 52 min read

Empowerment Unveiled: Self Defense Academy COS's Inaugural Blog Post!

At Self Defense Academy COS, we believe in fostering a community where individuals of all ages and backgrounds can thrive.

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