Professor Pedro Valente's words, "If you give us time, we will give you Jujutsu," encapsulate the essence of what we teach at the Self Defense Academy. But as I reflected on his message, I felt a shift—a deeper truth waiting to be uncovered. I’ve adapted his statement to something that resonates with the season and the spirit of what Jujutsu truly represents:
"If you give us time, we will GIFT you Jujutsu."
Why “gift”? Because Jujutsu is more than a skill you acquire; it’s a treasure that keeps giving in ways you may not expect.Why the word “GIFT”? It stems from the wisdom of Grandmaster Pedro Valente Sr., who taught that "The gift of Jujutsu is in its philosophy." This adaptation honors the truth that Jujutsu is far more than a set of techniques for self-defense. It’s a gift that keeps giving, not only for the physical safety it provides but for the mental and emotional resilience it fosters in an ever-changing, often challenging modern world.
Jujutsu: The Gift Beyond Technique
On the surface, Jujutsu teaches you how to defend yourself physically. These techniques are invaluable, especially in a world where personal safety can feel uncertain. But if you give Jujutsu time—if you give yourself time—you’ll discover that it also shields you in ways far more profound.
Mental Defense - The battles of the modern world often happen in our minds. Stress, self-doubt, and the noise of an always-on culture can wear us down. Jujutsu teaches clarity and focus. It builds resilience against the mental attacks we face daily—helping us remain calm in chaos and confident in uncertainty.
Emotional Defense - Life throws emotional challenges our way: relationships, work pressures, and unexpected hardships. Through mat time, Jujutsu becomes a sanctuary where you develop emotional balance. It’s not about avoiding tough emotions but meeting them with strength, humility, and compassion.
This holistic transformation is why Jujutsu is a gift. It doesn’t stop giving after a class ends. It grows with you, supporting every part of your journey in life. Gift You Jiu jitsu
The 753 Code: The Foundation of the Gift Gift You Jiu jitsu
At the heart of this gift is the 753 Code, a guide for living rooted in ancient wisdom.
7 Virtues of a Warrior: Rectitude, Courage, Benevolence, Respect, Honesty, Honor, and Loyalty. These virtues are your compass when life feels overwhelming.
5 Keys to Health: ,Regular exercise, proper nutrition, adequate rest, hygiene, and a posotovuty. These habits sustain the energy to show up as your best self.
3 States of Mind: Zanshin (awareness), Fudoshin (emotional fortitude) and Mushin (clarity). These mindsets ensure that, no matter what life throws at you, you remain grounded.
The 753 Code isn’t just philosophy—it’s practical wisdom that aligns your physical, mental, and emotional health. It’s what makes Jujutsu not just a practice but a way of life.
This Holiday Season: A Time for Gifts
The holiday season reminds us of the joy in giving. At Self Defense Academy, our greatest joy is sharing Jujutsu with you. Whether you’re stepping on the mat for the first time or deepening your practice, the time you invest here is met with a gift that never fades.
This is the season to reflect on what truly matters: your well-being, your ability to protect those you love, and your growth as a person. Jujutsu is our gift to you and everyone around you—not just for today, but for a lifetime.
Take the First Step
As the year comes to a close, give yourself or a loved one the gift of Jujutsu. Join us at Self Defense Academy COS and experience what it means to receive a gift that keeps on giving.
YOU are Worth Defending.
Happy Holidays from all of us at Self Defense Academy COS.
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Thought of the Moment: "We do not decide our futures, we decide our habits. Our habits decide our futures." -FM Alexander
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